Ingredients:
- 1 medium bok choy, separated into leaves
- 1 lb. green beans, trimmed into 1in pieces
- 3 cups small broccoli florets
- 1 cup hulled sesame seeds
- 4 Tbs. low-sodium soy sauce
- 2 Tbs. honey
- 2 tsp. rice vinegar
Directions:
- Set steamer over 1 inch simmering water in large skillet.
- Fill medium bowl with ice water.
- Arrange bok choy leaves in steamer. Cover and steam 5 to 6 minutes, or until leaves turn bright green. Plunge bok choy into ice water, drain and pat dry, slice and transfer to serving bowl.
- Arrange green beans in steamer. Cover and steam 5-10 minutes, or until tender. Remove with slotted spoon, plunge into ice water, then drain and pat dry. Add to bok choy mixture.
- Arrange broccoli florets in steamer. Cover and steam 3 minutes, or until tender. Plunge into ice water, then drain and pat dry. Add to bok choy mixture.
-
Toast sesame seeds in small skillet over very low heat for 5 minutes,
or until golden. Gently shake pan often (Watch closely as seeds can
scorch quickly). Grind toasted seeds with mortar and pestle or in food
processor until just flaky, about 12 seconds. Transfer ground seeds to
small bowl. Stir in soy sauce, honey, vinegar, and 2 Tbs. water. Toss
vegetables with sesame seed dressing and enjoy!
